Upcoming Workshops 2025

In this super cool workshop, kids will: 

• Learn targeted yoga poses to get their digestive systems and tummies strong. 
• Explore the body’s meridian lines linked to digestion and do yoga techniques to keep them flowing smoothly.
• Practice calming breathing techniques to calm the digestive system and relieve tummy troubles.
• Join in on fun group activities with new yoga buddies who love yoga and food! 
• Enjoy a relaxation session to melt away stress, leaving them nourished from the inside out.
  

AND a yummy take-home recipe inspired by the workshop, PLUS a bonus gift for each student!